Hi! So nice to meet you!

A little about me. I’m a therapist, single mom of 6, and the co-Director of The Ki. And I’ve been on my own journey of self growth and discovery. In fact I owe so much to my own therapist, who has since retired, who reminded me of my super power: being aware of, acknowledging and understanding my inner narrative. (& not taking it so seriously). And who changed my life. The greatest gift she gave me was to shift from being a victim to being a person with choice. I learned that we are never stuck. There is always something we can do to help ourselves.

I have 2 great therapeutic loves. The 3 principles of innate health and DBT. The combination is powerful and it is how I strive to live my life on a daily basis. I bring these paradigms into my practice and love watching the light go on when my clients find this understanding within themselves.

I discovered the “3 principles” when I was going through my own personal trauma and life altering crises. Within a few short months I became a single mom of 6 children, my son was diagnosed with diabetes, I was under huge financial stress, and emotional trauma, and to add to my already crazy life, I decided to do a surrogacy, and carried twins for the most wonderful couple.

My therapy did not solve any of my problems, but it didn’t have to. It gave me an understanding into how my mind works, which enabled me to access my inner wisdom and resilience. I have never looked back.